Perfect for making basic exercises such as push-ups and lunges more challenging. Place the sliding plates under your hands or feet and you’ll be able to slide over friction-free surfaces. A small training tool with many features!
Trains the whole body
Great for Core workouts
Flexible and easy to use
In stock
Sliding plates are used to make regular static exercises more dynamic, such as push-ups.
The lightweight plates are designed to slide smoothly on hard and friction-free surfaces. This allows you to train with your body weight in an innovative and fun way!
The uses are endless and only creativity sets your limits.