2 min readOutdoor training has grown in popularity during the pandemic, and with spring and warm weather finally appearing, training outside is safe and enjoyable. If you want a whole-body workout workout and to work on everything from fitness and strength to balance, an innovation has revolutionized home and outdoor training.
“Flowtank is the only tool you need. You can ditch your gym membership like I did and work outdoors or indoors. It’s an extremely versatile product,” says Lucas Wasniewski, CEO and co-founder of Flowlife.
With spring and summer approaching, outdoor exercise is becoming a popular choice for anyone who enjoys exercise and fresh air at the same time. Under pandemic restrictions, outdoor training or at home is also the safest choice. You can run, walk or visit an outdoor gym to get your dose of endorphins – or why not try an exercise product that gives you all at once?
Read more about Flowtank and get training tips here
Multifunctional training
Flowtank is a multifunctional exercise tool and a water tank that you fill with water yourself. It then reacts naturally to your slightest movement. The water means you must also counter the weight as it flows back and forth – which keeps your muscles active. You can use Flowtank to train fitness, strength, function, balance, and stability and even use it in rehabilitation training.
“You fill the tank with as much water as you want, and then you can easily take it out anywhere. Many people are heading to the park or their summer cottage this spring and summer, and it is easy to carry your Flowtank in your backpack or chuck it into your car. It’s also made of such soft plastic that there’s no danger of damaging the flooring or surfaces at home if you exercise indoors.”
Used by national teams in Sweden and Denmark
Because you choose how heavy your Flowtank is, it’s suitable for everyone – from older people and people in rehabilitation to elite athletes.
“Flowtank is used by elite athletes today and has been bought by various national teams in Sweden and Denmark. At the same time, it works just as well for older people, which shows its adaptability. And it’s a lot of fun to train with, so you combine benefit with enjoyment,” says Lucas Wasniewski.
