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Flowtherma Spot

Flowtherma Spot

199 EUR129 EUR

Save 70 EUR
Flowtherma Spot targeted recovery device in matte black, featuring a central digital display for heat and light therapy.
Flowtherma Spot targeted device in black, featuring a digital display for heat, red light therapy, and vibration.
A man secures the Flowtherma Spot to his wrist with a Velcro strap for targeted heat, light, and vibration therapy.
Top-down view of the black Flowtherma Spot showing illuminated red light therapy LEDs and an adjustable Velcro strap.
Flowtherma Spot applied to a knee using adjustable straps, showing the red light therapy glow for targeted recovery.
Black Flowtherma Spot featuring a digital display and adjustable Velcro strap for targeted heat and light therapy.
Flowtherma Spot worn on a man’s upper back for targeted heat therapy, captured in a monochrome studio photo.
Heat Belts

Flowtherma Spot

199 EUR129 EUR

Targeted 38 to 48°C heat, 660/850 nm light and vibration to boost circulation, ease joint stiffness, relieve muscle tension for warm up and recovery.

Variants

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In stock. 2–6 DAYS. FREE DELIVERY.

Ready to ship

This product ships from our warehouse in Sweden within one business day. Delivery times are calculated in business days and shown under the buy button. All duties and taxes are included. You can always cancel your order free of charge. Flowlife covers return shipping on all orders.

100-day money-back guarantee

100-day money-back guarantee

We want you to feel completely confident in your purchase. Open the product, use it, and experience the results for yourself. Our products are designed to deliver the best results with consistent use, which is exactly why we offer this guarantee. We are confident that once you make it part of your routine, you will want to keep it. Not satisfied for any reason? Return it free of charge. No questions asked.

Returns are always free. To be eligible for a return, the product must be in good condition, with no visible signs of wear or damage. It must be complete with the original packaging, manual, and accessories. Start your return through our online form, and you will receive all instructions.

2-year warranty

2-year warranty

This product comes with a 2-year commercial warranty from the date of purchase. The warranty covers material and manufacturing defects under normal use and does not cover damage caused by accidents, neglect, or improper use. If something goes wrong, contact our customer service to start your claim. Flowlife covers return shipping for all approved claims. This warranty is in addition to your statutory rights, which always apply.

Warranty Return Policy

The warranty covers defects in materials or manufacturing that appear under normal use. This includes faults that should not occur with proper handling of the product. The warranty does not cover damage caused by drops, misuse, neglect, or normal wear and tear. If you believe your product has a warranty defect, contact our customer service to start your claim. We normally respond within one business day. If the claim is approved, you will receive a prepaid return label. Flowlife covers return shipping for all approved claims. You are entitled to a free repair or replacement. If neither is possible, a price reduction or full refund is issued.

REFLOW

Once the warranty period has expired, you can return your product through REFLOW, our recycling program. Return a used Flowlife product for recycling and receive a 35% discount on a new purchase. This offer applies to products purchased directly from Flowlife. Contact our customer service to start your return.

Benefits

  • Increases local blood flow through adjustable deep heat therapy
  • Stimulates ATP production and cellular repair with red and NIR light
  • Reduces muscle tension and joint stiffness through vibration therapy
  • Enhances circulation and oxygen delivery to targeted muscle groups
  • Relieves tightness and promotes mobility in localized areas

Description

OVERVIEW

Flowtherma Spot is a targeted recovery device designed for precise muscle care. It combines adjustable heat, red and near-infrared light, and vibration therapies to warm up muscles, accelerate recovery, and relieve tension in specific areas of the body.

TECHNOLOGY

The device integrates three distinct mechanisms. An adjustable heat system delivers controlled warmth from 38°C to 48°C, increasing blood flow to muscle tissue. Red and near-infrared light therapy uses clinically recognized wavelengths (660nm and 850nm) to support cellular regeneration and reduce inflammation. Three vibration modes provide focused mechanical stimulation to release muscle tightness.

BODY EFFECT

The combination of heat and light enhances circulation, which helps to alleviate stiffness in joints and reduce muscle soreness. The targeted vibrations work to release deep-set tension and improve flexibility. This multi-therapy approach supports the body’s natural recovery process, both before and after physical activity.

CUSTOMIZATION

Treatment is adaptable to individual needs. Three vibration settings allow for tailored intensity, from gentle stimulation to deep muscle activation. The included system of adjustable velcro straps ensures a secure and effective fit on various body parts, including arms, legs, back, and joints, for precise and stable application.

Technical specifications

PERFORMANCE

  • Heat Range: 38°C – 48°C
  • Vibration Modes: 3
  • Red/NIR Light Levels: 3
  • Light Wavelengths: Red 660nm / NIR 850nm
  • Session Duration: 15 minutes (auto shut-off)

ELECTRICAL

  • Charging Time: ~2 hours
  • Charging: USB-C

Download full brochure (PDF)

What's included

How it works

Flowtherma Spot, infographic: Deep, controlled heat

Deep, controlled heat

Flowtherma Spot delivers adjustable heat between 38 and 48°C to one targeted area. The steady warmth reaches into the muscle, widens the blood vessels and makes stiff tissue more pliable.

More circulation brings oxygen and nutrients to tired muscle and helps carry metabolic waste away, preparing the body for movement or supporting recovery after activity.

Flowtherma Spot, infographic: Light in the cells

Light in the cells

Red light at 660 nm and near-infrared at 850 nm pass through the skin into the tissue beneath. In the mitochondria, the light supports the production of ATP, the energy cells use for repair.

Three light levels let you adjust the dose. Use it on bare skin to give the light the best path into the tissue.

Flowtherma Spot, infographic: Vibration resets the guard

Vibration resets the guard

When muscles stay tight from overuse, stress or long sitting, the nervous system keeps them in a protective state. Circulation drops and the area stays stiff and sore.

Three vibration modes send new signals to the receptors in the muscle. Combined with heat, the nervous system lowers its guard and the muscle can relax.

Flowtherma Spot, infographic: Fascia and mobility

Fascia and mobility

Prolonged sitting, repetitive strain and postural tension make the fascia lose its elasticity. Adhesions form between the layers and movement becomes stiff.

Heat, light and vibration together increase circulation and fluid exchange in the tissue. The layers glide again and range of motion returns, before activity and as part of recovery.

Flowtherma Spot, infographic: Made for one spot

Made for one spot

Two velcro straps, standard and extended, hold the device on the shoulder, knee, calf or another specific area. Each session lasts 15 minutes and then switches off automatically.

It charges over USB-C in about two hours, so it is easy to use at home, at work or after training.

Payment, delivery & returns

Delivery

We ship fast from our warehouse in Sweden. Orders placed before 11:00 AM CET/CEST are dispatched the same day in 90% of cases. All other orders ship within one business day. Choose between express or parcel delivery and enjoy free shipping on orders over €50. Duties and taxes always covered.

Returns

Returns are always free. You have at least 14 days to return your product in line with EU regulations. Selected products come with a 100-day money-back guarantee, giving you plenty of time to try before you decide. Check below the buy button to see if your product qualifies. Simply start your return through our online form, and you will receive all instructions, including your return window.

Reviews

Price history

199 EUR

Is the lowest price for this item in the last 30 days.

How to use

Flowtherma Spot up close

Charge it

Charge Flowtherma Spot over USB-C. A full charge takes about two hours.

Charge it

Charge Flowtherma Spot over USB-C. A full charge takes about two hours.

Black and white image of an outstretched arm with open hand and wrist

What people say

"It feels so good on sore muscles because you're producing feel-good hormones. You're also increasing the circulation into those areas, therefore producing a much more comfortable and relaxed state for the muscle to be able to perform movements without the stress of tightness." - Scott Webster

What people say

The Therapist

"It feels so good on sore muscles because you're producing feel-good hormones. You're also increasing the circulation into those areas, therefore producing a much more comfortable and relaxed state for the muscle to be able to perform movements without the stress of tightness." - Scott Webster

Jack Draper

"Everyone likes that warm feeling on their body." - Jack Draper

Black and white image of an outstretched arm with open hand and wrist

The Consumer

"Very good product — the heat is pleasant and the treated area feels lighter and more relaxed immediately." - Måns I.