Sliding Plates
29 GBP
Sliding Plates
29 GBP
Low friction sliding plates for dynamic bodyweight training. Engage core and stabilisers to build strength, balance and mobility.
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In Stock. 1-4 days. Free delivery.
Benefits
- Activates deep core muscles for improved stability
- Engages stabiliser muscles for enhanced body control
- Improves balance and neuromuscular coordination
- Extends range of motion in low-impact movements